Iron Deficiency & Anaemia

Low iron levels and iron deficiency are common health issues that can cause symptoms such as tiredness, weakness, dizziness and shortness of breath.

There are different ways to manage iron deficiency, depending on the cause, your symptoms, blood test results and overall health. A GP can assess your individual circumstances and discuss the most appropriate treatment options with you.

What is Iron Deficiency?

Iron is an important mineral that helps your body produce haemoglobin, which carries oxygen around your body.

When your iron levels are low, you may experience symptoms including:

• Tiredness or low energy
• Weakness
• Dizziness or light-headedness
• Shortness of breath
• Headaches
• Difficulty concentrating
• Pale skin

Iron deficiency can have several possible causes, including dietary factors, blood loss, pregnancy or problems with iron absorption.

When Should You See a GP?

If you are experiencing ongoing tiredness, weakness, dizziness or other symptoms that may be related to low iron levels, it is important to speak with a GP.

The GP may ask about your symptoms, medical history, diet and any possible sources of blood loss. Blood tests may also be recommended to check your iron levels and look for other possible causes of your symptoms.

How is Iron Deficiency Managed?

Treatment depends on the cause and severity of the iron deficiency.

Your GP will consider your symptoms, blood test results and medical history when discussing treatment options with you. This may include dietary changes, iron supplementation or other treatment options where clinically appropriate.

It is important not to take iron supplements unless recommended by a healthcare professional, as too much iron can also be harmful.

Iron Deficiency During Pregnancy

Iron requirements increase during pregnancy, and some pregnant women may develop low iron levels.

If you are pregnant and concerned about your iron levels, speak with your GP. They can assess your individual needs and recommend appropriate management based on your stage of pregnancy, symptoms and test results.

Getting Help for Low Iron Levels

If you are concerned about low iron levels or are experiencing persistent tiredness, low energy, dizziness or breathlessness, make an appointment with a GP.

The GP can assess your symptoms, arrange appropriate testing if needed and discuss the treatment options that may be suitable for you.